best tai-chi programs in West Hartford, CT

Swift Nature Camp is the perfect place for your child to spend their summer! Our overnight camp for boys and girls ages 6-15 is located in beautiful Wisconsin. We offer a unique blend of traditional summer camp activities and environmental education to help kids increase their appreciation for nature, science, and the environment. We’ve got it all – fun, friendships, adventure trips, and nature! Spend your summer with us – you’ll never forget it!

At Xtreme Martial Arts, we believe in the power of self-defense and sport-based martial arts. Our certified instructors are dedicated to providing a quality learning experience for students of all ages and abilities. Whether you are looking to compete in tournaments or just to learn the fundamentals of Brazilian Jiu-Jitsu, we have a class for you! Led by 3-time champion, Vitor Shaolin, and his team of certified instructors, Xtreme Martial Arts is committed to helping students progress in not only Brazilian Jiu-Jitsu, but also in lifelong learning and self-improvement. With classes for all levels, we strive to create a supportive learning environment where students can build confidence and reach their goals.

At 360 Defense Martial Arts, our team is focused on helping children develop important life skills, including self-discipline, respect, and confidence. We know that parents want their children to have a safe and positive experience with martial arts. That’s why we have created an environment that is both fun and educational. Our Exclusive Online Only Offer allows parents to get started today and take advantage of our unique program. With our help, your child can maximize their potential and accelerate their development. Request more information and find out why so many people in Middletown turn to 360 Defense Martial Arts for their martial arts training.

At Ninoos Martial Arts Studio, children of all ages can learn the art of self-defense and develop discipline, focus and self-confidence. Master Sensei Ninoos Yousefzadeh, the studio’s owner, is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a dedicated family man. With over 40 years of experience in martial arts, Sensei Ninoos is passionate about teaching his students the art of Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. He is committed to developing the best versions of his students, and instilling in them a sense of discipline, focus and self-confidence. At Ninoos Martial Arts Studio, children of all ages can take their martial arts training to the next level under the guidance of Master Sensei Ninoos Yousefzadeh. Sensei Ninoos is a 7th-degree blackbelt, a Martial Arts Hall of Fame member, and a proud father and spouse. With 40-plus years of martial arts experience, he is committed to helping his students become the best version of themselves they can be. The studio offers a variety of martial arts classes, including Tai Kwon Do, Muay Thai, Hap Ki Do, Boxing, KickBoxing, Grappling, MMA, and Self Defense. Sensei Ninoos is passionate about teaching his students the skills they need to excel in martial arts and become well-rounded individuals.

At West Haven Academy of Karate, Inc., we are proud to offer our families the opportunity to learn the age-old art of self-defense. Established in 1975, the Academy has been providing the southern Connecticut area with quality martial arts instruction for over four decades. We are dedicated to upholding traditional values and offer classes in the classical art of Tang Soo Do Mi Guk Kwan, as well as Hai Dong Gumdo, Aikido, Jui-jutsu, Tai Chi, and Philippine Martial Arts (Kali, Escrima, Arnis). Led by Grandmaster and chief instructor Charles J. Ferraro, our highly experienced instructors are dedicated to helping you and your family develop the skills and confidence needed to defend yourself. With our wide range of martial arts classes, you can find the perfect fit to help you reach your goals. So come join us at West Haven Academy of Karate, Inc., and let us help you become the best version of yourself.

At the Bushido Karate Academy, we believe success starts with a positive attitude and a commitment to hard work. Our students are serious about their karate practice, making sure to dedicate themselves to consistent effort, enthusiasm, and persistence. We are dedicated to helping our students develop their highest potential and to teaching them to understand that integrity is just as important as the physical aspects of karate. Our Bushido Karate Academy is a place to help our students reach their goals and become their best selves. We strive to instill a strong work ethic in our students, teaching them that hard work, determination, and a positive attitude are essential for success. Our students are dedicated to their martial arts practice, ensuring they stay consistent in their efforts and enthusiasm, and remain honest and upright in their karate journey. At the Bushido Karate Academy, we are committed to helping our students reach their highest potential and achieve success. We believe in the power of hard work, determination, and a positive attitude, and we help our students understand the importance of integrity in their karate practice. We strive to create an environment that encourages our students to be the best they can be and to exceed their expectations.

Authentic tai chi is an effective way to strengthen the connection between your mind and body. Our instructors provide an in-depth explanation of the principles and philosophy of tai chi, so you can fully understand and appreciate the ancient practice. Through tai chi and qigong, we strive to help people reduce stress and gain a sense of inner peace. With our guidance, you can become a stressbender and enjoy the many benefits of these ancient practices.

At TFK, we understand the importance of building confidence and skill in a supportive environment. That’s why we offer a range of martial arts classes, designed to teach conflict de-escalation techniques and practical self-defense. Established in 2004, TFK is a locally owned business. With 22 years of experience, our chief instructor, Keith A. Mutch, is dedicated to providing personalized, patient instruction to our students. We also offer a variety of activities to promote community involvement and personal development. These include Movie Nights, for a bit of fun, as well as classes for people aged 4 to adult, with multiple class times for your convenience. Plus, our spacious, clean facility in a convenient location with ample parking makes it easy for you to join us.

At our studios, we offer more than just karate classes. Our instructors are highly trained in the art of self-defense and teach the fundamentals of self-discipline, respect, and confidence. By providing a secure and disciplined environment, we are committed to helping our students grow both mentally and physically. For over 50 years, we have been providing the children and adults of Connecticut with authentic Shaolin Kempo Karate classes. With 10 locations throughout the state, we pride ourselves on offering flexible schedules, making it easy to fit karate into your daily life. Our instructors are passionate about teaching and understand the importance of instilling these values in young minds. Classes are tailored to the age and skill level of each individual, and our instructors use techniques that are tailored to each student’s physical, emotional, and intellectual needs. We also offer more than just karate classes- our instructors are highly trained in self-defense and focus on teaching self-discipline, respect, and confidence. Our studios provide a secure and disciplined environment, equipping our students with the necessary tools to grow mentally and physically.

At Atwater Martial Arts, we are committed to helping every student reach their martial arts goals. With classes for men, women, and children of all ages and skill levels, we provide an action-packed experience that emphasizes practical, tactical, and logical aspects of martial arts and self-defense. Our instructors are dedicated to helping each student reach their full potential. At Atwater Martial Arts, we strive to create a fun and safe learning environment for all of our students. We provide a variety of classes to meet the needs of men, women, and children of all ages and skill levels. Our classes focus on the practical, tactical, and logical aspects of martial arts and self-defense, ensuring that our students get the most out of their experience. At Atwater Martial Arts, we believe that martial arts can have a positive impact on anyone’s life. We provide a wide range of classes to ensure that each student can find one that’s right for them. Our classes emphasize the practical, tactical, and logical aspects of martial arts and self-defense, helping our students gain the skills they need to excel in their martial arts journey.

At Torrington Family Kempo LLC, we understand the importance of building confidence and skill in a friendly and supportive environment. Our classes can help teach children and adults alike the skills needed to de-escalate conflicts and protect themselves if needed. Our students develop the ability to respond to challenging situations, whether it be a bully, a stressful day at work, or a violent confrontation. At Torrington Family Kempo LLC, we provide students of all ages with the proper mind and body training to help them to effectively respond to challenging situations. In our classes, we focus on teaching our students conflict de-escalation techniques and self-defense strategies. With the skills they learn, our students can handle any challenge that comes their way, from a bully to a bad day at work, or a violent confrontation. Our supportive and friendly environment helps build confidence and skill in our students, so they can approach any situation with the knowledge and ability to handle it.

At Thornton Martial Arts and Fitness, we are dedicated to providing an empowering experience for all our students. No matter what your training goals are, you can strengthen your mind, body and spirit through the practice of Martial Arts. Our instructors are dedicated to providing self-confidence, great health, fitness, discipline and the skills needed to defend yourself and succeed in life. We are committed to providing quality instruction and training, and our school is open to people of all ages, genders and backgrounds in a safe and supportive environment. We feel that our students are part of our family, which is why our business carries our family name.

At Wilke's Tang So Doo Studios, your child can benefit from the decades of experience of eighth-degree Master Black Belt Doug Wilke. With 38 years of Tang So Doo practice and 14 years of running his studios full time, Wilke has developed a structured martial arts curriculum tailored for your child's success. This safe and supportive atmosphere will help your child gain self-confidence and brain/body fitness. Wilke's Tang So Doo Studios wants to ensure that everyone, no matter their physical limitations, can benefit from the martial arts classes, which is why they offer introductory classes at very reasonable rates with no contracts. Plus, as an added bonus, parents of enrolled students can receive one month of introductory classes for free.

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At American Karate Centers, we understand that martial arts can have a wide-reaching impact on children and adults alike. That’s why we offer age-specific training curriculums to help our students succeed in all aspects of life. Our classes combine hands-on experience with knowledge-based teaching, providing our students with an enjoyable and educational experience. We offer both studio and online classes, so you can choose the option that works best for you. Our instructors are certified and experienced and will help you or your child reach their goals. Whether you’re a beginner or have experience in martial arts, our team is here to help you excel. For more information about our martial arts classes and programs, contact us or click the link below. We look forward to helping you reach your martial arts goals!

At United Tae Kwon Do, your family can enjoy the benefits of martial arts for over four decades! Our school has been running continuously since 1974 and is conveniently located at 669A Burnside Avenue in East Hartford, CT. We serve many towns and cities throughout Central and Eastern Connecticut, including East Hartford, Manchester, Bolton, Glastonbury, Hartford, South Windsor, West Hartford, Vernon, Windsor, and Southern Massachusetts. At United Tae Kwon Do, our Traditional Taekwondo program offers a comprehensive approach to martial arts. By training with us, you can enjoy the benefits of fitness, weight loss, cardio, endurance, strength, focus, agility, self-confidence, defense, and self-control/discipline. We integrate all of these components into a single system, so you can get the most out of your martial arts training.

Welcome to our incredible dance and art classes! We offer a variety of classes for all ages – from 2 to senior citizens. Our classes include Tap, Jazz, Ballet, Hip Hop, Acro, Mommy & Me Dance Classes, Creative Movement, Bellydance, Mommy & Me Bellydance, Tai Chi, Yoga, Barre, Art Classes, Stretch Classes, Music Together, Essentrics, Zumba, and much more! These classes provide a great opportunity for kids and adults alike to get out and socialize, express themselves, and exercise in a fun and creative way. Our experienced instructors will help you learn the techniques of each style and find the one that you’re most interested in. Come join us and see what all the fun is about! We understand that everyone learns in different ways, and we hope to provide a learning environment that is suitable for everyone. Everyone is welcome, regardless of skill level or experience. Our classes accommodate all ages and ability levels, so come and have fun with us!

At our school, we strive to provide our students with the necessary tools for success. We focus on developing self-discipline, confidence, self-esteem, and courage—all essential for tackling life’s obstacles. Our Tang Soo Do classes are designed to nurture these qualities—teaching our students to have the strength to defend themselves when faced with any challenge. We firmly believe that when our students learn these life skills, they will be better equipped to face the struggles of life and come out on top. Our goal is to provide students with the necessary tools to become successful, confident, and self-assured individuals.

At Greater Watertown Area Martial Arts, we are dedicated to helping each of our students reach their personal goals. Whether it is self-defense, physical fitness, or life skills, we strive to help each individual reach their highest potential, one person at a time. We provide a safe, comfortable and welcoming atmosphere, allowing every student to achieve, develop and succeed in their own way.

Introduce your kids to the world of martial arts! Martial arts classes at Renzo Gracie Training Facility CT are designed to help children develop coordination, physical fitness, and mental strength, while learning valuable social skills. Our classes are structured to provide positive reinforcement to bring out the best in our children and help them succeed in life. Don’t wait—enroll your kids in martial arts classes today and let them explore how martial arts can benefit their lives!