Head Over Heels Gymnastics

About Head Over Heels Gymnastics

With two locations in Central New Jersey, Head Over Heels Gymnastics is the place for everything gymnastics, and more! Our Parlin and Middletown locations offer classes for every interest, and every age group – starting with the littlest gym-goers at 18-months all the way through the advanced level teenager. Head Over Heels offers preschool gymnastics, recreational gymnastics, trampoline classes, tumbling classes, cheerleading, karate, Ninja Zone, Summer fun and fitness day program, birthday parties, and much more! On top of all that, we offer a complete in-house dance studio called Bodies in Motion Dance Centre, which offers ballet, tap, jazz, contemporary, hip-hop, boys classes, and creative movement among others. All of our classes are taught by professional and safety-certified coaches who make the learning environment fun, challenging, and rewarding! For the safety of your child we keep all our classes at a healthy ratio guaranteeing your child quality attention! Our coaches put an emphasis on living a healthy lifestyle, so if you’re looking for a place where your child can become more physically fit then Head Over Heels is the place for you!

Programs

The classes, camps and experiences this business offers.

Little & Big Dipper (Parent/Tot)

This 45 minute introductory class is specifically designed for children ages 18-36 months and uses gymnastics and fitness circuits to further your child's cognitive and physical development. Kids learn shapes, colors, sequencing and numbers while also improving their flexibility, strength, and balance. With a parent with them every step of the way, and our qualified instructors incorporating a range of activities, from body awareness exercises to gymnastics skills like forward and backward rolls and progressions for handstands and cartwheels, children receive a comprehensive and fun introduction to healthy habits. After completion of this level, students graduate to the "New Stars" level. Little dippers: 18 - 27 months; Big Dippers: 28 - 36 months.

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Leaping Learners

This 1.5 hour enrichment program, designed for ages 2 1/2 years old through 4 1/2 years old, offers it all! Our fully qualified instructor will give your child 45-minutes of high quality gymnastics instruction including foward and backward rolls, donkey kicks, and cartwheels. Students will continue to learn sequencing, patterns, colors, and numbers. On top of high quality gymnastics instruction, your child will receive 45-minutes of enrichment activities including, but not limited to, fun science activities, educational craft projects, and more. The children are split in to two age groups (2 1/2 years old to 3 1/2 years old; 3 1/2 years old to 4 1/2 years old), for more personalized and age appropriate activities and attention. After completion of the Leaping Learners course, your child will be ready to enter the "New Stars" level, or "Mini Stars" level, depending on age.

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Boys & Girls Gymnastics

These 1-hour classes focus on reinforcing the rhythm of a healthy lifestyle and honing the skill set of budding gymnasts. These strictly gymnastics courses improve balance, flexibility, strength, coordination, and confidence. All of our school age classes cater to a variety of skill levels from beginner to competition tier. Coaches focus on the individual capabilities of each student while introducing new gymnastics skills using progressions and developing a solid foundation of gymnastics fundamentals including cartwheels, handstands, walkovers, bridges, handsprings, and much more! Girls classes will train on the following events: Vault, Uneven bars, Balance Beam, Floor Exercise, Trampoline, and Tumbl-Trak. Boys classes will use Vault, Pommel Horse, Parallel Bars, Rings, High Bar, Floor, Trampoline, and Tumbl-Trak. Fitness skills, strengthening exercises, body awareness activities, and healthy habits are all introduced and reinforced throughout the year. Students will learn basic routines that will be performed at our annual end-of-the-year gym show.

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