Southeastern Gymnastics

About Southeastern Gymnastics

Southeastern Gymnastics is proud to provide a rewarding experience for both recreational and competitive level gymnasts. Our coaching staff has years of experience and has seen many of our team members earn full scholarships to college. Our gym walls proudly celebrate these accomplishments. We offer a wide range of classes, summer sessions, and camps to accommodate all levels. Our facility is conveniently located at 13601 Providence Road, Weddington, NC 28104. Southeastern Gymnastics is always looking for ways to expand and serve more gymnasts. We are currently running short of space, but are committed to finding ways to offer more gymnastics opportunities. We are excited to see what the future holds!

Programs

The classes, camps and experiences this business offers.

Tykes and Cubs

Instruction for the young gymnast utilizing gymnastics equipment to teach skills. Games, conditioning exercises, and obstacle courses are incorporated to develop flexibility, coordination, muscle memory, and strength. Gymnastic instruction on all apparatuses including vault, bars, beam, and floor.

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Rec 1

This class is designed to teach those 5 ½+ gymnastic skills on the vault, bars, beam, and floor. Skills (with assistance) will focus on pullovers, back hip circle, casts, and cast dismount. Emphasis will also be placed on flexibility and conditioning.

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Tumbling

Tumbling is instruction solely on the floor apparatus. Beginning tumbling teaches skills such as cartwheels, round offs, walkovers, and handsprings. As the gymnast progresses, they learn more advanced tumbling skills such as back handsprings, front tucks, back tucks, and layouts. In order to achieve these skills, the gymnast must develop flexibility, coordination, muscle memory, and strength. Training modalities such as rope climb, leg lifts, back arch mats, hoola hoops, jump rope, jump blocks, resistance bands, tumble track, trampoline, and foam pit aid in development of these qualities.

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Summer Camps

Summer at SEG is very busy, very active, and VERY FUN! Class information and registration will become available late Spring, 2023. The Summer sessions tend to fill fast and the Camps tend to sell out.

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