MA › Winchester › Tread on East Winchester

Tread on East Winchester

No reviews yet — be the first📍 29 East Street, Winchester, MA 01890

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About Tread on East Winchester

At Tread, we are dedicated to helping our members reach their fitness goals. Our friendly, certified instructors will help you unlock your potential and discover newfound strength and endurance. A personalized approach allows you to push yourself as far as you want to go, and the beat of the music will keep you motivated. Our mission at Tread is to create a safe and welcoming environment where everyone can work towards their personal goals while feeling supported and encouraged. We strive to give our members the opportunity to become empowered and energized, and create a sense of community that will keep you coming back for more. At Tread, we understand that working out can be intimidating. That's why we make sure to create an atmosphere of positivity and support, so that everyone can experience the joy of fitness. Our convenient classes and instructors keep your fitness goals achievable, all while having fun and feeling inspired.

Programs

The classes, camps and experiences this business offers.

On the Mill

Tread on the Mill will challenge your body in innovative ways. Every 5-15 minutes you will transition between cardio intervals on the treadmill and strength training routines on the floor. Efficiently strengthen all muscle groups, maximize calorie burn and increase endurance. They work together to the beat of the music… contagious motivation. (Reminder: No street shoes allowed in the studio)

Beat

Ride as one to the beat of the music and take the time to feel the experience.Trainers and fellow cyclists will motivate you to pedal hard while building strength and endurance. Pedal your path and change the way you feel in a 45-minute cycle class.

Tread Lightly

Learn the basics of indoor cycling… proper form, set-up, and riding to beat! This class welcomes all fitness levels and cycling experience. This friendly environment will teach you the most common cues and cadence you are likely to experience in our signature class. They are proud to have a diverse community of varying abilities and ages and this class will provide a solid foundation and workout whether your goal is to make Tread Lightly a lasting part of your exercise journey or to one day lead the class.

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Location & details

🗺️ 29 East Street, Winchester, MA 01890 — open in Maps

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Winchester, MA