Villari’s Martial Arts Centers Somerville

Karate for Kids classes at Villari's Martial Arts Centers are a great way to instill integrity, courtesy and respect with children in the Somerville, MA community. Villari's Martial Arts Centers programs teach children of all ages the valuable life lessons of respect, self-discipline, self-control, and the ability to safely defend themselves when needed. The life skills taught by our professional instructors are instrumental in shaping confident, capable, and successful people in today’s society. Interaction with the community, starting at an early age, can be an enriching and pivotal experience for any person.

The classes for teens and adults offered at Villari's Martial Arts Centers are led by an experienced, professional team of inspiring instructors, featuring quality curriculums tested and approved by expert Martial Arts instructor Sensei Brad Rogers in a clean, convenient, comfortable, secure, and modern facility. All material is designed to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Villari's Martial Arts Centers is crafted so that any student with the willingness to try, to learn, and to persevere can become proficient Martial Arts practitioner.

Qigong classes at Villari’s Martial Arts Centers in Somerville, MA you will learn simple movements and ways of breathing which will help to improve your health and wellbeing. Different exercises are designed to strengthen and improve the functions of different bodily systems. You will improve the health of your heart and lungs, central nervous system, gastrointestinal system, etc. Qigong can also help with anxiety, depression, stress and other mental and emotional ailments. In China, qigong is a medical profession and is used to treat many dis-eases.