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Berkshire Yoga Dance & Fitness

No reviews yet — be the first📍 55 North Street, Pittsfield, MA 01201
DanceYogaAfter-SchoolOnline/virtualAges 2–18+

About Berkshire Yoga Dance & Fitness

Berkshire Yoga Dance & Fitness provides a welcoming and secure atmosphere for those looking to grow and progress. It is committed to helping all individuals realize their full potential through the combination of movement, mindfulness, and an active community. When you embrace this philosophy, you can find more contentment, love, positivity, and happiness in your life, which can then be shared with those around you. In the guidance of experienced teachers, you can attend classes that will leave you feeling strong, confident, and glowing. The carefully crafted sessions will help to balance and enhance your overall wellbeing. The Berkshire Yoga Dance & Fitness team is passionate about helping everyone achieve their goals, through the combination of physical activity, mental awareness, and a supportive environment. By inviting peace, love, positivity, and joy into your life, you can spread these same values to those around you. Each class is designed to help you do just that.

Programs

The classes, camps and experiences this business offers.

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OUTDOOR: Shake, Rattle & Sing
We will have time to explore, sing, stretch our imaginations and “wiggle” while working on developmental skills, body awareness, social interaction, impulse control, creativity, and self expression. Class is geared towards children age 2.5 - Kindergarten but all ages and developmental abilities are welcome!
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Yoga for Kids
This series will introduce movement, breathing and mindfulness for children in an approachable, engaging and fun way! The highly interactive activities, unique use of props and use of music will help children start to learn about the elements of yoga and integrate lessons learned into their lives. This class is appropriate for beginners and those who have tried yoga before. Geared towards children age 5 - 8 but all are welcome!
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Summer Schedule
Whether you are looking for a peaceful yoga session, a fun dance class or a challenging workout – we have class offerings to suit every age, skill level and movement desire!!

Visit before you decide

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Reviews

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Location & details

🗺️ 55 North Street, Pittsfield, MA 01201 — open in Maps

🎯 Activities

DanceYoga

🏕️ Amenities

🧒 Who they support

CoedPreschoolKidsTweens

🏷️ Discounts

Dance in PittsfieldYoga in PittsfieldKids activities in Pittsfield

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Pittsfield, MA