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Metro West Academy of Jiu-Jitsu

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Jiu jitsuKickboxingAfter-SchoolSportsMartial ArtsAges 4–18+

About Metro West Academy of Jiu-Jitsu

. Jiu-Jitsu is a great way to cultivate a healthy mind and body. It is not a means to express frustration or anger; it should be used only for self-defense or defending those who cannot protect themselves. Our instructors are committed to helping each student become a better version of themselves. We strive to create an environment of respect and safety, and to ensure that each student understands the proper use of the techniques being taught. Through the practice of Jiu-Jitsu, students will learn how to be mindful and in control of their actions and emotions. At our school, we emphasize the importance of practicing Jiu-Jitsu in a positive manner. We strive to promote a safe and respectful atmosphere, and we believe that the key to success lies in the student’s commitment to personal growth. By understanding the proper use of Jiu-Jitsu techniques, our students will be able to cultivate their mind and body, and gain the confidence they need to protect themselves and those around them.

Programs

The classes, camps and experiences this business offers.

NINJAS (AGES 4-6)

This unique curriculum is designed to be both fun and educational for kids. Other benefits include: safety and stranger awareness, increased self esteem and self confidence, improved listening skills and enhanced fine and gross motor skills

KIDS/JRS JIU JITSU (AGES 7-14)

Our comprehensive self-defense program was created in response to parents' desire for their children to have a place outside their homes to develop values such as responsibility, respect, and self-discipline. A positive sense of self, along with the ability and confidence to appropriately defend oneself is a sure outcome from enrollment into our martial arts program. Kids gain positive knowledge that will last a lifetime in a fun and safe environment!

HIIT KICKBOXING

H.I.I.T Stands for High-Intensity Interval Training, with the heavy bag work incorporated in an all-around fitness Bootcamp This Bootcamp is the perfect balance to build strength and endurance while burning calories fast. If you’re searching for a fun and challenging way to get fit, then you’ve come to right the place.