
Taekwondo is an ancient martial art that has been around for centuries. The word “taekwondo” is a combination of the Korean words “tae” (kicking techniques), “kwon” (hand techniques) and “do” (discipline and the right way). As such, it is a complete martial art that emphasizes both physical and mental development. Today, millions of people around the world are learning taekwondo for a variety of reasons. Not only does it teach discipline and self-defense, but it also helps to improve flexibility, power, and mental strength. Additionally, taekwondo teaches its practitioners the taekwondo tenets of courtesy, integrity, self-control, perseverance, and indomitable spirit. Taekwondo has become so popular that it is now an Olympic event and many colleges in the United States offer it as part of their curriculum.
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