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Mo’s Martial Arts

No reviews yet — be the first📍 8 Sanderson Avenue, Dedham, MA 02026
Jiu jitsuKarateKickboxingAfter-SchoolSportsAges 3–18++1 more

About Mo’s Martial Arts

If you're looking for a place for your child to learn self-defense, martial arts, or just build strength and coordination, Mo's Martial Arts in Dedham is the perfect place. We offer a fun, safe, and family-oriented atmosphere where every student is important. Our classes are designed to help students of all ages reach their individual goals and work together as a team. Our martial arts classes provide hands-on instruction and a patient, cooperative environment that allows students to learn self-defense, develop striking and kicking skills, and improve their coordination and endurance. Our program is also great for managing stress and keeping fit. Plus, our classes are free so you can get a feel for the experience before you commit. At Mo's Martial Arts, we're dedicated to providing a well-rounded martial arts experience for students of all ages. Our instructors are committed to helping each student reach their personal goals while building strength, coordination, and endurance. Come take a free class at our Dedham location today and experience the many benefits of martial arts!

Programs

The classes, camps and experiences this business offers.

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Little Dragons 3-4
For the smallest of our students, we like to place them in the very safest of environments so that they can begin to gain the confidence in basic techniques of karate, wrestling, boxing, and self-defense
a couple of people wearing helmets and fighting in a room with other people
Kids 5-8
The Kids Martial Arts classes will give students the basic techniques of self-defense, karate, boxing, kickboxing, wrestling and Brazilian jiu-jitsu. Students will also have fun and be challenged by different balance and coordination drills designed to improve their overall health and physical confidence. Great for building confidence, self defense and overall athleticism for all sports.
a man and a woman in a room with boxing gloves
Juniors 9-14
Our Junior Martial Arts class will teach students the fundamentals of Mixed Martial Arts through techniques from self-defense, wrestling, submission grappling, Brazilian jiu-jitsu, boxing, kickboxing, and karate. Students will also work through a unique variety of fun movement, jumping, and coordination drills designed to make them better athletes for mixed martial arts, other sports or to improve general physical health and confidence.
a couple of women dancing
Women Only
The Women Only class concentrates on punching, kicking and self defense techniques taken from many different styles. Women will understand how to use leverage, not strength, to defend themselves. Great for functional strength, self-defense, stress relief, and overall well-being.
a man and a woman in boxing gloves
Teen/Adults 15+
Students will learn Mixed Martial Arts through techniques from boxing, kickboxing, wrestling, karate, submission grappling and Brazilian jiu-jitsu. Students will learn how to use leverage and proper technique at their own pace while helping each other to get better. Understanding how to train properly will keep students safe and training for a long time. This class is good for students looking for self-defense, functional strength, and stress relief.
a person in a helmet on another man's back
Fundamentals of Submission Grappling
Combining wrestling and Brazilian jiu-jitsu, the fundamentals of submission grappling class (also known as no gi Brazilian jiu-jitsu) will build a foundation of basic moves and drills to prepare the student to move on to more advanced live grappling. Great for self-defense, wrestlers, and football players.

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Location & details

🗺️ 8 Sanderson Avenue, Dedham, MA 02026 — open in Maps

🎯 Activities

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Dedham, MA