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Roots Yoga Burlington

★★★★★ 4.3 · 5 reviews📍 220 Cambridge St. www.myrootsyoga.com, Burlington, MA 01803
YogaAfter-SchoolSportsAges 8–18+

About Roots Yoga Burlington

Finding an activity that is both enjoyable and beneficial can be a challenge. At Roots, we provide a supportive and relaxing atmosphere that will help you discover the many benefits of yoga. Our teachers and students are friendly, welcoming, and encouraging. We are committed to helping you reach your goals and feel more relaxed and energized. Whether you are looking to improve your physical and mental wellbeing, reduce stress, or just need a break from your busy life, come join us at Roots for a yoga practice that will help you reach your goals.

Programs

The classes, camps and experiences this business offers.

a group of people doing yoga
All Levels Flow
A vinyasa style flow that takes students through a variety of seated, standing and balancing poses where we cue the breath to create a meditative quality of our flow. Our instructors offer modifications to make these classes accessible to advancing beginners while at the same time offer challenges for more advanced students.
a group of people doing yoga
Beginners
We LOVE beginners and our beginner’s class is designed for those who have never practiced yoga before or for students who tend to enjoy and stick with a beginner’s format. Class focus is on alignment, breathe techniques, and foundational yoga poses that strengthen and lengthen the body.
a group of people doing yoga
Meditative All Levels Flow
This is a grounding practice that consists of seated and supine poses that emphasize on stretching for the entire body. We focus on pranayama & positive intentions for the week ahead. Bolsters, blocks and blankets are used to comfortably support the body to gain more length within the poses. Class ends with a guided meditation and long relaxing savasana.

Visit before you decide

See the space, meet the teachers, and get a feel for it — most businesses are happy to show families around.

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Reviews

4.3
★★★★★
Based on 5 parent reviews

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Location & details

🗺️ 220 Cambridge St. www.myrootsyoga.com, Burlington, MA 01803 — open in Maps

🎯 Activities

Yoga

🏕️ Amenities

Handicap accessiblePlaygroundInternet Access

🧒 Who they support

Coed

🏷️ Discounts

Yoga in BurlingtonKids activities in Burlington

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★ 4.3 · Burlington, MA