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Spectrum Gymnastics

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GymnasticsAfter-SchoolSportsAges 2–18+

About Spectrum Gymnastics

Our staff is highly experienced and certified in U.S.A.G. safety protocols. Our gym provides a clean and safe environment for your child to learn and master the various gymnastics skills. Parents can observe the lesson from the mezzanine with peace of mind that their child is in good hands. We understand the importance of providing a well-rounded experience for your child. Our gymnastics programs are designed to help your child gain physical fitness, recreational activity, and the opportunity to advance to competitive teams. We also offer specialized therapy programs for those with physical challenges. With our experienced staff and modern facilities, you and your child can experience the best in gymnastics instruction.

Programs

The classes, camps and experiences this business offers.

a group of girls in leotards posing for a photo

PRESCHOOL

1-Hour/2-Hours Classes, Ages: (3 ½ – 4) & (5 – 6) This program is designed as a young child’s first experience in a class without their parents or guardian. Students must be 3 years and six months old as well as potty-trained. Class begins with five minutes of flexibility exercises and fun aerobic warm ups and concludes with five minutes of conditioning exercises. Children are introduced to the sport of gymnastics by exploring movement through obstacle courses, trampoline, parachute games, pit fun, and multi-station lesson plans. Children participate on all the Olympic Events and are introduced to the U.S.A.G. compulsory level 1 skills in preparation for level 1 routines on each event. All instructors follow a logical progression of basic skills.

GRADE SCHOOL: 1 HOUR CLASS

GIRLS Age Groups: (7-8), (9-11), (12 & over) BOYS Age Groups: (7-9), (10 & 0ver) Classes begin with five minutes of warm up exercises and conclude with five minutes of conditioning exercises. In each of these age classifications, girls participate on the four Olympic Events – Vault, Uneven Bars, Balance Beam, and Floor Exercise as well as Trampoline/Pit. Boys participate on the six Olympic Events – Vault, High Bar, Still Rings, Pommel Horse, Floor Exercise, and Parallel Bars as well as Trampoline/Pit. Boys and girls will learn the appropriate U.S.A.G. Compulsory/Optional skills and routines that coincide with their ability levels.

PRIVATE LESSONS

½ Hour or 1 Hour GIRLS AND BOYS Ages 5 & over This class is designed for students who would like a more concentrated training session in order to progress rapidly from one level to the next or to improve certain skills that they are experiencing difficulty with. Private lessons are also ideal for cheerleaders and dancers who want to improve their tumbling skills. Private lessons may be arranged on occasion or for an extended period of time. These private lessons may also be used as a form of therapeutic exercise under the recommendation and permission of your physician or therapist. We can focus on your child’s needs involving deficiencies in functional development. If you have a special situation, please speak with our office coordinators to see if we can accommodate you.