At Therapy Yoga Gymnastics Rocks, therapy sessions are far from traditional. Children get to play, learn, and grow through the use of gymnastics equipment and yoga activities. The gymnastics portion of the session focuses on gross motor movement, coordination, and fitness. Yoga activities promote regulation, body awareness, and centering. With this unique approach, children learn through fun and exciting activities, rather than through laborious work. This results in not only physical benefits, but cognitive and social benefits as well. TYGR certified therapists create individualized sessions for each child to promote growth and independence. With each session, children see tangible evidence that they are getting stronger and more confident. This builds a sense of accomplishment and pride that carries over into all parts of their lives. It is no wonder that children love to learn and grow through the use of yoga and gymnastics at Therapy Yoga Gymnastics Rocks!
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