About Saint Augustine Swim Team in Saint Augustine, FL
At SAST, we understand the importance of providing a fun and enriching experience for age group swimmers of all ability levels in the St. Augustine area. Our goal is to ensure that our swimmers develop competitive skills in an environment that emphasizes both training and dedication to the sport, as well as fun and enjoyment. We strive to foster a culture of appreciation for swimming, while helping each swimmer to reach their full potential, both as an athlete and as an individual.
We believe that being part of a team teaches our swimmers valuable life skills such as setting personal and team goals, exhibiting good sportsmanship, and working hard to achieve success. As a result, we encourage our swimmers to participate in Florida Swimming and United States Swimming, Inc., and to strive to reach their highest level of development, whether that be at the developmental, regional, state or national level.
At SAST, we are committed to providing an excellent swimming experience for all our swimmers, and we are proud to be part of their journey! We are dedicated to helping our swimmers reach their fullest potential while having fun and enjoying the sport of swimming.
Programs at Saint Augustine Swim Team in Saint Augustine, FL
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Solomon Calhoun Developmental Program
For the developmental program, swimmers are required to be able to swim one lap any style the length of the pool( 25 yards). This is a pre-competitive program which emphasizes stroke instruction and learning the basic skills needed in order to become a competitive swimmer. The program's focus is on proper stroke technique, starts, turns, finishes, and stretching.
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AGE GROUP SWIM TEAM
The Age Group Cyclones are a Year-round Program, Swimmers 8-14 must be able to swim at least 25 yards in of 3 of the 4 competitive strokes in a recognizable fashion This group is competitive program that emphasizes stroke technique, training, and dedication in order to develop quality competitive swimmers. Swimmers in this group train on Monday through Friday from 4:30 pm- 6:30 pm. Hours of training are subject to change.
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SAST Cyclones High School Developmental Program
This program runs from June 14th to July 30th.
Monday, Wednesday, and Friday mornings: 6:30 AM - 8 AM
Swim program is designed specifically for new and returning high school swimmers. Focus is on stroke technique and preseason conditioning for 2021 high school season. Practices are a combination of swim and dryland training.
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