Viera Soo Bahk Do

About Viera Soo Bahk Do

Viera Soo Bahk Do is a traditional Korean martial art founded by Grandmaster Hwang Kee, on November 9, 1945. The name “Soo Bahk Do” translates as “Hand Strike Way” and signifies the technical side of the art. “Moo Duk Kwan” translates as “Martial Virtue (or Honor) School” and signifies the style or philosophy that is studied. This well-rounded, self-defense martial art promotes values such as discipline, respect, confidence, and flexibility. At Viera Soo Bahk Do, Master Cruz has 12 years of teaching experience and focuses on three main areas of training: External (technique), Internal (proper breathing, tension & relaxation), and Spiritual (strong intent and confidence). He teaches all ages and is active in National and Regional events. He is also the Regional Examiner for Region 4 (Florida, Georgia, Alabama, Louisiana) as appointed by the Board of Directors of the US Soo Bahk Do Moo Duk Kwan Federation. Viera Soo Bahk Do is a great way to learn the traditional Korean martial art of Soo Bahk Do (Tang Soo Do) Moo Duk Kwan. With 12 years of teaching experience and classes focusing on External, Internal and Spiritual training, Master Cruz helps his students grow in values such as discipline, respect, confidence, and flexibility. He is active in National and Regional events and is the Regional Examiner for Region 4. Viera Soo Bahk Do is a great place to start your martial arts journey.

Programs

The classes, camps and experiences this business offers.

TINY TOTS (ages 3-6)

Tiny Tots Program offers an easy and fun introduction to the study of Korean Karate Soo Bahk Do by focusing on proper coordination, balance, awareness, responsiveness, and other key aspects that will help promote a strong foundation for which they can build on.

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KIDS (ages 7-12)

KidsBProgram offers a more technical, curriculum-based study and follows official ranking as certified by the US Soo Bahk Do Moo Duk Kwan Federation. Students are introduced to the art of Soo Bahk Do not only on a physical aspect but also a mental or spiritual aspect that focuses on such values and concepts as concentration, endurance, control of power, discipline and respect, among others.

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YOUTH/ADULTS (ages 13+)

Youth/Adults Program offers a well-rounded, full curriculum-based study and follows official ranking as certified by the US Soo Bahk Do Moo Duk Kwan Federation. Students learn the physical aspects of techniques, such as, how to generate maximum power while emphasizing proper body movement, weapon awareness and posture discipline. Mental or spiritual aspects of training are also developed to promote a clear understanding between mind and body. Benefits of training are flexibility, endurance, discipline and respect, self-defense, among others.

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