About Modern Martial Arts & Fitness in Miami Shores, FL
At our martial arts and fitness gym, we offer a variety of martial arts disciplines, including Kung Fu, Muay Thai, Krav Maga, Kickboxing, Boxing, and Tai Chi. Our highly qualified coaches are passionate about helping you reach your goals, whatever they may be. Whether you’re looking to boost your fitness, learn self-defense skills, explore the latest martial arts styles, or compete in combat sports, we have something for everyone.
We want to empower you so you can pass on the power to those around you. With our modern vision of martial arts and fitness, we hope to have a positive impact on your life.
Programs at Modern Martial Arts & Fitness in Miami Shores, FL
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TINY TIGERS
Our Tiny Tigers classes are 30 minute, fast-paced, fun filled, educational and motivational. Kids love kicking and punching and parents love their kids learning and growing in a positive and encouraging atmosphere.
The curriculum is based on Kung Fu which includes exciting, hi-energy drills that are designed to develop important life skills. As they progress through the program, they engage in promotions demonstrating their skills and elevating their ranking to more complex combinations. This builds self-confidence and self-esteem that translates into improved academics and social behavior.
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Tiger Team
In Tiger Team, students begin to dive into what real Kung Fu training is. We believe that the best way to learn at this age is to have as much fun as possible while doing it. While still having a high intensity and more fun based class, students will learn traditional stances, basic forms, and applications to develop coordination and muscle memory to be able to use those techniques if they ever need to use them. Later on in levels, students will learn the basics of using a staff and light sparring to further develop those skills.
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Dragon Team
Our oldest kids classes. This is where the real training begins. Students learn all the essentials like focus, self-discipline, self-confidence, and more. Classes include traditional Kung Fu drills, form training, and application practice which helps develop the necessary skills to protect themselves out on the street. However, this will only work when taken seriously and practiced diligently. Students later on in the levels will also learn basic weapons and sparring tactics to further enhance coordination and confidence with their own body.
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Black Belt Club
BLACK BELT CLUB is for kids who really take their training very seriously. In this class, they receive specialized training not available in the other programs. They will learn how to wield training weapons, execute effective sparring with multiple applications and learn choreographed combat forms.
BLACK BELT CLUB members are the best of the best at our school and are called upon when we do demonstrations. This membership is by invitation to those children ages 8-12 that demonstrate accentuated focus, discipline and effort. With these tools they expand their martial arts vocabulary in this exciting and challenging club.
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