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USA Kung Fu Studio In Alameda

★★★★★ 5 · 4 reviews📍 1828 Park St, Alameda, CA 94501

Kung FuTai ChiAfter-SchoolMartial ArtsAges 3–18+

About USA Kung Fu Studio In Alameda

Kung-Fu is an incredibly beneficial practice that has the power to improve your physical, mental, and spiritual well-being. At USAKFS, we are dedicated to offering the best Kung-Fu instruction and life enhancing programs available in the martial arts today. With two locations of more than 8000 square feet, our schools are the most spacious and well-equipped martial arts training facilities in the bay area. Kung-Fu in Chinese means “hard work” and is the perfect way to build strength and stamina while also enhancing your mental and spiritual well-being. Our team of highly knowledgeable instructors at USAKFS will ensure that you are getting the most out of your training experience. Our comprehensive training and life enhancing programs are tailored to each individual's needs, allowing you to reach your full potential. At USAKFS, we believe that Kung-Fu is about more than just physical fitness. It is about achieving harmony between the body, mind, and spirit. Our two massive training facilities have been designed to help our students reach their goals in an environment conducive to learning. We strive to provide the best Kung-Fu instruction and training available, so our students can reap the full benefits of this powerful practice.

Programs

The classes, camps and experiences this business offers.

LITTLE TIGER KUNG FU PROGRAM

Great program for 3 to 5 years old. We believe that building a strong foundation is a vital part of any martial art. Understanding that younger students have different needs as well as levels of comprehension, we have devised a program that focuses on the fundamental building blocks of creating a strong martial arts skill. One focus in this program is to help students understand commonly used vocabulary such as parts of the body and simple actions, helping students become more familiar with themselves and increasing the ability to control their movements. Also, students learn how to follow directions through team and individually oriented games. Finally, students are introduced to a physical aspect of training, which is made fun but yet challenging by participating in drills designed to provide the necessary strength and flexibility which is essential to the practice of Kung Fu.

KIDS KUNG FU

Excellent program for 5 years old and above. At USAKFS, we work hard to make kung fu training for your children a beneficial experience of lifetime. Our patient, fun and high-energy teaching style creates self-motivated children who are equipped with the inner strength needed to avoid the many temptations they face today, while instilling discipline, respect and confidence that are needed to excel in life. All the instructors place a special emphasis on the mental attributes of concentration, self-control and patience as we work to perfect the physical principles of balance, timing and coordination.

TEENS AND ADULTS KUNG FU

Adult Kung-Fu include Shaolin style, Omei style and ancient grappling techniques. Other traditional Kung-Fu such as Wudang style, animal styles.In addition, Joint-locks (Chin Na or Qinna -擒拿) are taught throughout all levels. Chin Na are techniques used in the Kung Fu that control or lock an opponents joints or muscles/tendons so he cannot move, thus neutralizing their fighting ability. Chin na literally means technique of catching and locking in Chinese